I'm going to lose again. I want to be back to 46kg (101lbs) 17.3 BMI by mid November. It is a slow loss, less than 1kg (2.2lbs) a week. Like walking down a steep hill and trying not to run.
I ate about 700 calories today. I've agreed to meet up with some people from PT in November, I'm a bit worried about it, the meets I've been to before haven't been very good, I hope this is better.
My goals for the next week are:
- Eat 500cals everyday
- Swim at least twice
- Draft my personal statement (by Wednesday)
- Lose 1kg
- Go out on Wednesday night to see people before they leave for university