I went to the cinema this afternoon to see 'The Help' which is a film based on the book (which came out 2009 or 2010?) by Katherine Stockett. It was actually a pretty good adaptation though obviously there is a lot more in the book.
Then I went to McDonalds, ate, threw up. Went to Tesco, bought food, came back, ate, threw up. Went to a budget meeting. Came back, ate, threw up.
There are 3 carrier bags of vomit in the pantry bin...I hope the cleaner doesn't realise.
I emailed the psych nurse I see.