This morning went better. I had my first German lesson, I ate porridge before I left. Then I walked to town and back. Bought some safe food - hot chocolate, mushrooms, potatoes to mash and maybe eat.
Anyway, now I feel really low and I don't know why.
I tried on some clothes, I fit in my UK 4 skirt from GAP now, it is highwasted so it isn't like my hips are a size 4 but anyway.
I was upset at the end of my appointment with Claire yesterday so I have no idea when I'm meant to be seeing her next. I emailed and asked but she hasn't replied. I should probably call her secretary.