Crisis team called me. I'm seeing them at Highbury at 10:30 tomorrow. I think I'm just seeing Jackie who was one of the two women I saw yesterday daytime.
I really need to shower.
There is this 'mental wealth group' tonight. I'm involved with it but it is campaigns not so much a support group. I might go just for something to do but I'm worried that the other people who are involved with it - who don't know crazy me - will be like wtf... also I need to shower and take out my rubbish aka bags of vomit.